Post #6
Join me my lads! On this incredible journey I call a diet! Yes! Finally, with the help of drinking water, we can conquer all the lands and destroy any enemies that come across us!
Alright lets get a little serious here, a couple years ago before I decided to change my major to Fine Arts, I was actually studying to be a Nutritionist. (I know right, ME? a NUTRITIONIST??? Please) But really, I was always just interested by how our foods are processed and made. Therefore, as a Non-certified, Dietary Nutritionist, I can say that the best way to start your diet is with this stuff right here in this photo. Yup, an essential to all life on our beautiful planet. Water! If you begin by just consuming only water as your beverage throughout the day, try it for say, a week, you’ll realize how easy it can be to diet. You’ll set your mindset to where you’re only going to want to drink just pure water, and when you actually try and drink like a soda again, it’ll make you feel uneased about doing so. You can then build from here, starting to eat better and healthier. The whole diet thing is really just a mindset thing rather than a physical one!
This is how I managed to begin my diet, start simple just pure water and work your way up. You don’t got to instantly feel pressured to eat better right off the rip, rather take it one step at a time and slowly but surely you’ll see yourself making progress with your health.
#core2SP22