Post #9
Ah yes, some more food onto this blog! The classic chicken and rice dish, also with a side of bread and some Chick Fil A sauce. YUM!
Now Abe, what in the world has gone in your mind to put THIS ON A BLOG POST?!?!? Well allow me to elaborate. This is what I try and eat everyday, for obvious reasons. Chicken and rice! The most famous meal for gaining muscle and losing fat ay? Although chicken is a fascinating protein source, we have the side of the dish, the rice, not so much. Chicken tends to have roughly 21-26 grams of protein per 4 oz. or one serving, which is how much we have here in this photo. One whole cup of cooked rice however, only has about 4-5 grams. It’s a shame that the rice nutrition facts lies to us, because it states in a cup of rice there is over 600 calories and about 12 grams of protein, but that’s only if you eat it raw. (I know right, like who’ll eat it raw???) Unfortunately, once it’s cooked, the rice actually loses lots of these nutritional values, therefore I’m losing gains. Like come on man! I’m putting in all this work at the gym for this nonsense?!?!? Inadequate.
Enough of the rambling though, I guess for this blog post I really just wanted to emphasize the inconvenient obstacles you’ll face when you’re actually trying to take a diet and your body serious. It’s literally like a part time job, looking at the nutrition before you buy it at the store, measuring it, cooking it, then forcing it down your throat every 3 hours or so throughout the day. Maybe this is all just a sign from the the heavens to quit this whole diet thing and just go back to Dominoes pizza every other night…..
#core2SP22